One-tap logging
Log your day from the app, Home Screen, Lock Screen, Control Center, a notification, or Siri. One tap — never a form.
Private · Relapse-aware · iOS 18
Every sober day,
counted with care.
SoberDeck is a private, relapse-aware tracker for staying sober — or simply drinking less. No feed. No nags. No judgment. Just quiet, steady proof of how far you've come.
0
Days sober · best 142
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T
W
T
F
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$381Money saved
6/7Sober this week
Slept better than I have in months.
Edit today's log
01 — What it is
No feed. No nags. No judgment.
SoberDeck is a tool, not a social network. It's for anyone choosing to drink less or not at all — whether you're on day one or year three. Open it, log your day in a single tap, and get back to your life. Everything stays on your phone.
$0
Free core, forever
Daily logging, streaks, insights and milestones never cost a thing.
2
Ways to track
Full abstinence or moderation — switch anytime, keep all your history.
0
Accounts required
No login, no email, no server. You're using it within seconds.
100%
On-device
Your logs live locally. iCloud sync is optional, and yours to control.
02 — Features
Everything you need. Nothing you don't.
A focused toolkit for the daily practice of staying sober — built around one calm action: logging your day.
Today, at a glance
An oversized day counter, a color-coded week strip, and your money saved — your whole week in one calm screen.
See your patterns
Week, month, and year views with color-coded calendars and trend charts. Progress as a pattern, not a fragile streak.
Earn every milestone
Badges at 1, 7, 30, 90, 180 and 365 days. Reach one and share a beautiful card — only ever when you're celebrating.
A private journal
Attach a note to any day. Filter to relapse days when you want to reflect. Yours alone — and included in exports.
Gentle, optional nudges
Morning, evening, and craving check-ins at times you choose. Helpful by design — never naggy, never guilt-tripping.
Watch it add up
Set a baseline of what you used to spend, and SoberDeck quietly tallies the money you've kept. Real, motivating proof.
Right on your Home Screen
Home Screen and Lock Screen widgets keep your count in view, with a one-tap "log sober" built right in.
Support, always
An offline screen with crisis lines, helplines, and craving-coping tips — one tap away. No paywall, no tracking, ever.
Logged · You're okay
This doesn't erase your progress.
One day doesn't undo the work you've done. Your best streak stays exactly where it is.
Current streak0 days
Best streak142 days
Sober days / 3023
Add a quick reflection
Need support?
03 — Relapse-aware
A slip never erases your progress.
Most trackers punish you with a big red zero. SoberDeck doesn't. When you log a harder day, a calm card meets you — no red, no error buzz, no shame. Your best streak is preserved, your history intact.
- Best streak is never reset. One day can't undo months of work.
- Calm language, no penalties. A gentle card, never an alarm.
- Support is one tap away — and there is never a paywall in this moment.
SMTWTFS
26Sober days
87%Sober rate
04 — Insights
Progress is a pattern, not a number.
A single streak can feel fragile. So SoberDeck shows you the bigger picture: weeks, months, and years of color-coded days that reveal your real trajectory — and prove, on the hard days, that the trend is on your side.
- Week & month views, free. Bar charts and a color-coded calendar.
- Year trends & deeper stats with Premium — % days sober, average run length.
- Every color carries a symbol — readable by everyone, never color alone.
05 — A look inside
Designed to be the calmest app on your phone.
Flat, editorial, and quiet — warm paper, structural ink, and a single living green. Beautiful in light and dark.
127Days sober
$381Saved
6/7This week
Edit today's log
TodayYour day, your week, your money saved.
1Day
3Days
7Days
14Days
30Days
60Days
90Days
180Days
365Days
53 days to go · you've got this.
MilestonesNine badges from day one to a full year.
Sat · Sober
Went for a long run instead of the bar. Felt clear.
Fri · Sober
Tough evening but called a friend. Stayed in.
Thu · Within goal
One drink at dinner — under my weekly cap.
Wed · Sober
Day 124. Slept better than I have in months.
Tue · Reflection
Hard day. Logged it honestly and moved on.
JournalA private note for any day. Filter to reflect.
82%Days sober
41Avg run
Export report
Year & trendsThe long view — twelve months at a glance.
06 — Why it helps
Built for the person, not the metric.
01
Your pace, your way
Going fully sober or just cutting back — SoberDeck supports both, and lets you switch between them whenever life changes. Your entire history comes with you.
02
Proof you can feel
Streaks, milestones, money saved, and months of patterns turn an abstract goal into something concrete — momentum you can actually see on the hard days.
03
No shame, ever
Recovery isn't linear, and the app knows it. Relapse-aware from the ground up: calm language, no red alarms, no broken-streak guilt, no upsell in a vulnerable moment.
04
Yours alone
No account, no feed, no ads, no one watching. Your sobriety is deeply personal, and your data is treated that way — stored on your device, under your control.
07 — Privacy & security
Your data never leaves unless you say so.
On-device by default
Every log is stored locally with Apple's SwiftData. Nothing is uploaded to our servers — because we don't have any.
No account, ever
No email, no password, no profile. Download, open, and start — there's no sign-up wall and nothing to delete from a database.
No ads, no trackers
SoberDeck contains zero advertising and zero third-party analytics SDKs. There is no one to sell your sobriety data to.
Optional iCloud sync
Want your deck on every device? Turn on iCloud sync — it rides on Apple's encrypted CloudKit, in your private database, and it's entirely opt-in.
Erase everything, instantly
One tap wipes all your data from the device, no questions and no recovery. It's your history — you stay in full control of it.
08 — Social proof
Quiet help, real momentum.
"The first tracker that didn't make me feel like garbage after a bad day. The streak reset without the drama. That's everything."
Jordan M.
142 days
142 days
"I'm doing moderation, not full sobriety, and almost nothing supports that. SoberDeck just gets it. One tap and I'm done."
Riley K.
Moderation
Moderation
"No account, no ads, nothing leaving my phone. For something this personal, that was the whole reason I trusted it."
Avery S.
90 days
90 days
Testimonials shown are illustrative of pre-launch feedback.
09 — Pricing
Free where it matters. Premium when you want more.
The core experience is free forever — and it never degrades. Premium simply adds depth for those who want it. Cancel in one tap, no penalty.
Free
Forever$0/ always
- One-tap logging, everywhere
- Today, week strip & hero counter
- Current & best streak
- Week & month insights
- Milestones, sharing & journal
- Money saved, reminders & widgets
- Relapse handling & support
Premium
7-day free trial$29.99/ year
or $4.99 / month · annual saves around 50%
- Everything in Free
- Year-view trends (12-month chart)
- % days sober & average run length
- Multiple behaviors
- iCloud sync across devices
- CSV & PDF export
- Alternate app icons & themes
No interstitials · No countdown timers · No dark patterns
Cancel anytime · The free experience never degrades
10 — Questions
Good questions, honest answers.
Is SoberDeck really free?
Yes. Daily logging, your streaks, week and month insights, milestones, the journal, reminders, widgets, money saved, and full relapse and support flows are all free, forever — and they never degrade. Premium is an optional subscription that adds year-view trends, deeper stats, multiple behaviors, iCloud sync, exports, and alternate themes.
Does a relapse reset everything?
No. Your current streak restarts, but your best streak is preserved permanently, along with your full history and all your stats. A harder day is met with a calm card — no red, no error buzz, no guilt, and never a paywall. Recovery isn't linear, and the app is built around that truth.
Is my data private?
Completely. Everything is stored on your device by default. There's no account, no server of ours, no ads, and no third-party trackers. If you turn on optional iCloud sync, it uses Apple's encrypted private CloudKit database — never us. You can export or erase all your data at any time. Read the full Privacy Policy.
Do I need to create an account?
Never. There's no sign-up, no email, and no password. Download the app, choose your goal in a short onboarding, and you're logging within seconds. There's nothing to log into and nothing of yours sitting in a database somewhere.
Can I track moderation instead of total sobriety?
Absolutely. SoberDeck supports both abstinence and moderation. Set a cap by max drinks per week or max drinking days per week, with an optional per-drink cost. You can switch between abstinence and moderation whenever you like — your full history always comes with you.
Which devices are supported?
SoberDeck is a native iPhone app for iOS 18 and later, with Home Screen and Lock Screen widgets, a Control Center control, and Siri Shortcuts. With Premium and iCloud sync, your deck stays current across your Apple devices.
How do I cancel Premium?
In one tap, through Apple's standard subscription settings — no retention screens, no countdown timers, no "are you sure" mazes. The moment you cancel, you keep everything you've already logged; only the Premium-only views pause.
Is SoberDeck a substitute for treatment?
No. SoberDeck is a personal tracking tool, not medical advice or a treatment program, and it doesn't replace professional care. The app includes an always-available support screen with crisis lines and helplines. If you're in crisis, please contact a qualified professional or your local emergency services.
Free · iOS 18+ · No account
Start your deck today.
Your next sober day is one tap away. Download SoberDeck, set your goal, and let it quietly keep the score — privately, patiently, on your side.